Extra Virgin Olive Oil Description
BENEFITS OF OLIVE OIL
Since times immemorial, the olive has been the life source for the people of the Mediterranean. Not only has it been a prime source of livelihood, thousands rely upon the olive fruit & oil for its inherent health, nutritional and taste benefits. In addition to its original form, the olive fruit is a vital ingredient for oils and cosmetics as well. With increasing consciousness about health, and increasing acceptance of in India, the people are embracing Olive oil in a big way. Medical studies suggest that Olive oil is loaded with health benefits. It helps in lowering of the bad cholesterol level in our blood, as it is rich in monounsaturated fats. The extra virgin olive oil variety contains the highest level of antioxidant polyphenols and oleic acid. The health benefits of olive oil include treatment for colon, breast cancer, diabetes, heart problems, arthritis, high cholesterol, weight loss, metabolism, digestion, aging and cancer. It has been used by mankind for many centuries. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes. Medical studies suggest that it is loaded with health benefits.
Type II Diabetes
Olive oil diet is rich in mono saturated fats which helps protect against Type II diabetes.
Helps slow down heart ageing process. Antioxidants in olive oil may offer protection against red blood cells damage.
Keeps Bones Healthy
Helps prevent the loss of calcium related to developing osteoporosis during later years.
People who follow a Mediterranean style diet that is rich in olive oil may be at a lower risk of depression.
Olive oil can make it easier to control or weight due to its high nutrient value.
Talking Olive Oil on a daily basis can help reduce hypertension.
Olive oil boosts the metabolism, the growth of good bone structure, and brain development in children. It is an excellent source of vitamin E, which is very beneficial for older people.
Rich in antioxidants, olive oil slows the natural aging process of the human body. Used in cosmetic products and natural herbal therapy, it does wonders for the skin, which gets a natural shine and glow from the enriching oil.
Healthy Cell Walls
Olive oil contains polyphenol which helps in stronger cell walls. It also increases the elasticity of arterial walls, protecting against various heart conditions
Olive oil has the ability to moisturise hair that has become frizzy or dry.
Its used in skincare products as its full of antioxidants and vitamins A and E.
Olive oil is known to aid in the digestive process. It is used as a medicinal oil to clean the digestive tract and to improve bowel
Anti-Inflammatory & Antimicrobial Properties
The phenol present in olive oil have anti-inflammatory properties. The antimicrobial characteristics of the oil are a result of its strong aroma.