An elixir and a flag bearer for Sattvic Foods, A2 Gir Cow Ghee has recently garnered substantial attention for its exceptional health benefits and superior quality. Derived exclusively from the milk of Gir cows, a native breed of India renowned for their A2 milk, this ghee stands apart from the more common A1 varieties found elsewhere. In this article, we will explore how A2 Gir Cow Ghee benefits the human body and delve into why it is highly regarded.
What is A2 Ghee?
A2 Ghee, A2 Gir Cow Ghee or Bilona Ghee is a type of clarified butter made from the milk of "Gir" cows following a traditional method called the “Bilona Method”. Gir cows are one of the oldest and most renowned breeds in India, originating from the Gujarat region. Unlike A1 milk, which contains A1 beta-casein protein, A2 milk contains A2 beta-casein protein. This difference in protein composition is crucial as it affects the digestibility and potential health benefits of the ghee.
A2 Gir Cow Ghee Benefits
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Nutritional Powerhouse
A2 Gir Cow Ghee is rich in essential nutrients, including vitamins A, D, E, and K. These fat-soluble vitamins play a vital role in maintaining overall health, supporting immune function, bone health, and vision. -
Enhanced Digestive Health
One of the most significant benefits of A2 Gir Cow Ghee is its positive impact on digestion. The presence of butyric acid in A2 ghee helps in maintaining gut health by promoting the growth of beneficial bacteria in the intestines. This can aid in smoother digestion and absorption of nutrients. -
Anti-inflammatory Properties
A2 Gir Cow Ghee contains antioxidants that have anti-inflammatory effects. This can help in reducing inflammation in the body, potentially lowering the risk of chronic diseases such as heart disease and arthritis. -
Better Lactose Tolerance
People who are lactose intolerant often find A2 Gir Cow Ghee easier to digest compared to ghee made from A1 milk. This is because A2 beta-casein protein is more similar to human milk and less likely to cause digestive discomfort. -
Supports Heart Health
The presence of omega-3 fatty acids in A2 Gir Cow Ghee contributes to heart health. These healthy fats can help in reducing bad cholesterol levels and improve overall cardiovascular function. -
Skin and Hair Health
A2 Gir Cow Ghee is beneficial for skin and hair health. It is known to moisturize and nourish the skin, promoting a healthy glow. When used as a hair treatment, it can strengthen hair follicles and add shine to your locks.
A2 Gir Cow Ghee Uses
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Cooking
A2 Gir cow ghee, due to its high smoke point (250 ℃) and rich flavour, is excellent for cooking, including frying, sautéing, and deep-frying. -
Snacks/Appetisers
Spread over toast/rotis in place of butter, toss in popcorn. -
Main Course
Add to hot soup, relish it with hot rice, drizzle over grilled veggies, kichdi etc. -
Desserts
Use it while preparing indian sweets like halwa and ladoos. Also use it in your baked goodies like cookies, and cakes. -
Carrier for Herbal Medicines
Ghee is used traditionally as a carrier for herbal medicines to enhance their absorption and efficacy. -
Antiseptic
Applied externally, ghee can promote quick healing of wounds. -
Moisturizer
It can be used directly on the skin as an effective moisturizer. -
Anti-inflammatory
Consuming ghee may help prevent chronic illnesses associated with inflammation. It can also be rubbed on joints to alleviate inflammation. -
Nasal Drops
Ghee can be used as nasal drops (2 drops in each nostril). This practice helps cleanse the nasal passage and is believed to aid in curing ailments above the collarbone, such as migraine, headaches, and issues related to hearing and vision. -
Traditions and Ceremonies
Ghee is used in various traditions and ceremonies because it is believed to cleanse the atmosphere and promote positive energy.
Sattvic Foods A2 Gir Cow Ghee
Sattvic Foods Organic A2 Gir Cow Ghee is meticulously crafted using the traditional Bilona Method. This ghee is sourced exclusively from the milk of grass-fed desi Gir cows in Rajasthan, ensuring a pure and natural product. With a commitment to purity, we guarantee that our ghee is 100% certified organic, free from any added chemicals or preservatives. The meticulous process involves using 30 kilograms of curd to produce just 1 kilogram of ghee, emphasizing the richness and quality of the final product. This ghee not only exemplifies culinary excellence, with its high smoke point and rich flavour, but also aligns with holistic health practices, making it a preferred choice for those seeking authenticity and nutritional benefits in their diet.
Why is A2 Ghee So Expensive?
The production of A2 Gir Cow Ghee is more costly compared to regular ghee due to several factors:
- Limited Supply: Gir cows produce less milk compared to other breeds, making the availability of A2 milk limited.
- Traditional Methods: A2 Gir Cow Ghee is often made using traditional methods, which are labour-intensive and time-consuming.
- High Nutritional Value: The superior nutritional profile of A2 ghee justifies its higher price, as it offers more health benefits.
A2 Ghee Price
The price of A2 ghee can vary based on the brand, quality, and production methods. Generally, it is more expensive than regular ghee due to the reasons mentioned above. On average, you can expect to pay between Rs. 1000 to 2000 for a kilogram of A2 Gir Cow Ghee.
Frequently Asked Questions (FAQs)
What is the Difference Between A2 Cow Ghee and Gir Cow Ghee
While A2 Cow Ghee refers to ghee made from A2 milk of any breed, Gir Cow Ghee specifically comes from the milk of Gir cows. Gir cows are a breed indigenous to India and are known for their high-quality A2 milk. Therefore, all Gir Cow Ghee is A2 ghee, but not all A2 ghee is Gir Cow Ghee.
Which Ghee is Best: A1 or A2?
A2 Ghee is generally considered superior to A1 ghee due to its health benefits. A2 beta-casein protein is easier to digest and less likely to cause inflammation. A2 Gir Cow Ghee, with its additional benefits, is often regarded as the best choice for those looking for high-quality ghee.
Is Amul Ghee A1 or A2?
Amul, one of the largest dairy brands in India, primarily produces ghee from a mix of A1 and A2 milk. However, they do offer specific A2 ghee products. It's essential to check the product label to ensure you are purchasing A2 ghee.
What is Special About A2 Cow Ghee?
A2 Cow Ghee stands out due to its unique composition and health benefits. It is free from the A1 beta-casein protein, making it easier to digest and less likely to cause digestive issues. The traditional methods of production also contribute to its superior quality and nutritional value.
A2 Gir Cow Ghee is a premium product with numerous health benefits. Its rich nutritional profile, anti-inflammatory properties, and easier digestibility make it a valuable addition to any diet. While it may be more expensive than regular ghee, the investment in A2 Gir Cow Ghee is worthwhile for those seeking high-quality, health-promoting foods. Whether you are looking to improve your digestive health, support your heart, or enhance your skin and hair, A2 Gir Cow Ghee is an excellent choice.