Supplements

Looking to fuel your body properly? You've landed in the right place. Our supplement collection brings together the best protein powders and nutrient-packed superfoods to support whatever health goals you're chasing.

Protein Powders That Actually Work

Whey Protein - The Classic Choice

Whey concentrate vs isolate - here's the deal. Whey concentrate keeps things simple with 80% protein plus some natural fats and lactose. It's brilliant for post-gym recovery and tastes better too. Our whey isolate protein powder? That's the refined version - 90%+ protein with barely any lactose, perfect if dairy usually gives you grief.

The best part about our whey? Its 100% organic and unflavoured - made from grass fed, non-GMO milk. You can choose to customize it however you like!

What is whey concentrate exactly? It's what's left when you make cheese - sounds unglamorous, but it's packed with immune-boosting compounds that your body actually needs. Whey concentrate protein powder is basically nature's recovery drink in powder form.

Whey isolate goes through extra filtering to strip out almost everything except pure protein. Think of whey isolate protein powder as the espresso of the protein world - concentrated, fast-acting, straight to the point.

Plant-Based Proteins That Don't Compromise

Pea protein vs whey protein - the eternal debate. Here's the truth: our pea protein powder holds its own against dairy options. Is pea protein a complete protein? Absolutely. It's got all nine essential amino acids your muscles are crying out for.

What is pea protein? Yellow split peas, processed into a powder that doesn't taste like garden vegetables (thankfully). Pea protein isolate delivers approx 20g of protein per scoop (25g) with brilliant digestibility. The pea protein vs whey comparison? Whey hits faster, but pea protein keeps feeding your muscles for longer.

Smart tip: Mix pea protein and brown rice protein powder together. You'll get an amino acid profile that rivals anything from a cow.

Brown Rice Protein - The Gentle Powerhouse

Don't write off brown rice protein powder. Yes, it sounds boring, but it's a proper workhorse.

Benefits of brown rice protein powder:

Easy on sensitive stomachs

Packed with B-vitamins

Keeps you full for ages

Builds muscle just as well as whey

Is brown rice protein powder good? Yes! Lower in lysine than whey, but pair it with other proteins and you're golden. Can you build muscle with brown rice protein? Research says yes - just eat enough of it.

Brown rice protein powder for weight loss works because it's high in fibre and digests slowly. No sugar crashes, no mad hunger pangs an hour later.

Superfoods That Earn Their Stripes

Acacia Fibre - Your Gut's Best Mate

What is acacia fibre? It's tree bark (from African acacia trees) turned into a gentle, tasteless powder that sorts your digestion out properly. No bloating, no drama.

What is acacia fibre good for?

Feeds the good bacteria in your gut

Keeps things moving (if you know what I mean)

Helps manage cholesterol

Doesn't cause the gas issues that other fibres do

How much acacia fibre per day? Start with a teaspoon (about 5g), work up to a tablespoon (15-20g). When to take acacia fibre? Whenever suits you - morning smoothie, afternoon shake, bedtime drink. It dissolves completely and tastes of nothing.

What is acacia fibre made from? The bark of acacia senegal trees, sustainably harvested and processed into our prebiotic fibre powder. What is acacia fibre used for in our products? We add it to boost gut health benefits naturally.

Bee Pollen - Nature's Multivitamin

What is bee pollen? Basically, bees collect pollen from flowers, add their own enzymes, and create what nutritionists call "the most complete food on earth." Sounds dramatic, but the nutrient profile backs it up.

Bee pollen benefits:

Complete proteins (all amino acids present)

B-vitamins, vitamin C, vitamin E

Natural energy without the jitters

Immune system support

Bee pollen benefits for male health include prostate support and sustained energy. Bee pollen benefits for female wellness cover iron levels, hormone balance, and skin health.

How to eat bee pollen? Start tiny - quarter teaspoon daily. Work up to 1-2 teaspoons. Chuck it in oatmeal, smoothies, sprinkle on yoghurt, or just eat it straight. The bee pollen advantages stack up quickly once you're consistent.

Dandelion Root Powder - Old-School Wellness

Your Nani probably knew about dandelion root tea benefits before "detox" became trendy. Our dandelion root powder brings traditional wisdom into modern convenience.

Dandelion root tea benefits:

Supports liver function naturally

Loaded with vitamins A, C, and K

High in potassium

Natural diuretic properties

Brew dandelion root tea from our powder and don't think about the taste, just gulp down the healthy stuff. You're getting centuries of traditional use backed by modern quality standards.

Getting Started (The Practical Bit)

Building Muscle & Recovery:

Pick whey concentrate vs isolate based on your lactose tolerance. Can't do dairy? Pea protein powder does the job brilliantly. Want sustained release? Brown rice protein powder delivers.

Sorting Your Digestion:

Acacia fibre works gently as a prebiotic fibre. Start small, build up slowly, drink plenty of water. Simple.

Overall Health:

Bee pollen for vitamins and natural energy, dandelion root powder for traditional wellness support. Mix and match based on what your body needs.

The Questions Everyone Asks

What's the actual difference between whey concentrate and isolate? Concentrate: 70-80% protein, keeps the good stuff like fats and lactose. Isolate: 90%+ protein, lactose mostly removed. Both build muscle, isolate costs more.

Is pea protein actually a complete protein? Yes. All essential amino acids present. Builds muscle just like whey when you eat enough.

Can you actually build muscle with brown rice protein? Studies prove it works as well as whey for muscle building. Just need to eat adequate amounts consistently.

How much acacia fibre per day won't cause problems? Start with 5-10g daily, increase gradually to 15-20g. Always drink more water when upping fibre intake.

Ready to upgrade your nutrition game? Browse our complete range and discover why Sattvic Foods has become the go-to choice for people who want supplements that actually work.