Fruits & Berries

Fruits & Berries – Naturally Dried, Nutrient-Dense, and 100% Real

Welcome to our Fruits & Berries collection — a curated range of naturally dried produce and clean-label snacks.

From antioxidant-rich dried cranberries, blueberries, and goji berries to sun-dried tomatoes full of flavour and our innovative 100% real fruit bar, every product here is minimally processed, sulphur-free, and made with your health in mind.

Dried Blueberries

·         Rich in antioxidants, fibre and natural sweetness.

·         A small handful a day is enough to support brain function and heart health.

·         Wondering about dried blueberries vs fresh? While fresh berries hydrate, dried blueberries offer a more concentrated nutritional profile.

·         Are dried blueberries good for you? Absolutely — they’re high in vitamin C and polyphenols.

·         Common question: How many dried blueberries per day? Around 20–30 grams (a small handful).

·         How to eat dried blueberries? Sprinkle over oatmeal, porridge, yoghurt, granola, or enjoy as a snack.

·         Is dried blueberry good for skin? Yes — the antioxidants can help protect the skin from oxidative stress.

·         See full dried blueberries nutrition details on the product page.

Dried Cranberries

·         Tart, lightly sweetened and sulphur-free.

·         Known to support urinary tract health and gut balance.

·         Dried cranberries benefits include digestion support and antioxidant protection.

·         How to eat dried cranberries? Add to trail mix, bake into cookies or mix into couscous and salads.

·         How many dried cranberries should I eat a day? 30–40 grams is ideal.

·         Are dried cranberries high in sugar? Commercial ones often are, but ours are minimally sweetened with no artificial nasties.

·         Detailed nutrition of dried cranberries is available on each pack.

Goji Berries (Sun-Dried)

·        These nutrient-dense red berries are a traditional superfood used for energy, skin, and immunity.

·        Goji berries benefits include vitamin A, iron, and anti-ageing antioxidants.

·        Wondering what are goji berries good for? They support immune health, eye health, and skin repair.

·        Are dried goji berries good for you? Definitely — especially when soaked before use.

·        Should I soak dried goji berries? Not necessary, but if you want, you can soak in warm water for 10–15 minutes to improve texture and absorption.

·        Try them in smoothies, teas, porridge or even baked goods.

🍅 Sun-Dried Tomatoes – Intense Flavour, Two Ways

Our sun-dried tomatoes (STOs) are grown in India and made the traditional way, slow-dried under the sun, without the use of sulphur, preservatives, or shortcuts.

We offer two types:

1. Sun-Dried Tomatoes – Olive Oil Coated (Raw)

These are classic, sun-dried tomatoes coated in 1% olive oil to preserve them naturally. They’re not ready to eat straight from the pack — they must be soaked in warm water or oil for 15–20 minutes to rehydrate before use.

·         Ideal for pesto, breads, stews, and sauces where you want more control over texture.

·         With no added salt or preservatives, they give you clean, ingredient-level flexibility.

2. Sun-Dried Tomatoes in Sunflower Oil (Ready to Use)

These are soaked in organic, unrefined sunflower oil, making them ready to eat and cook with. Soft, flavourful, and shelf-stable — no soaking required.

·         Perfect for salads, pizza, pasta, and antipasti boards.

·         Just chop and add — no prep needed.

Whichever style you choose, sun-dried tomatoes are:

·         Naturally rich in lycopene, an antioxidant linked to heart and skin health

·         An excellent source of umami flavour — more concentrated than fresh tomatoes

·         A kitchen essential for Mediterranean and modern Indian cooking

🥭 100% Real Fruit Bar – Just Mango, Banana & Grape

We’ve reimagined the fruit snack. No dates, no oats, no sweeteners. Just real fruit.

·         Our fruit bar is made with only mango, banana, and grape. Nothing else.

·         Your daily cupful of fruits in one bar!

·         Naturally sweet, chewy and satisfying — a clean energy bar without additives.

·         Great for post-workout fuel, a tiffin box treat, or a travel snack.

·         It’s not a fruit leather, not a cereal bar — just three real fruits, gently dried and pressed.

·         Rich in fibre, potassium, and vitamin C.

·         Free from sulphur, preservatives, gums, or added sugar.

FAQs – You Asked, We Answered

Q: Are dried blueberries as healthy as fresh ones?
Yes, they’re more nutrient-dense per gram — just be mindful of portions.

Q: Can dried blueberries improve skin health?
Yes, thanks to antioxidants like anthocyanins that help protect against free radical damage.

Q: How many dried blueberries should I eat daily?
A small handful (around 20–30 grams) is ideal for most people.

Q: Are dried cranberries good for digestion?
Yes, especially in moderation — they contain fibre and polyphenols.

Q: How much sugar is in dried cranberries?
Our version is lightly sweetened and sulphur-free — most commercial versions are heavily sweetened.

Q: Do I need to soak goji berries before eating?
It’s optional, but soaking makes them easier to chew and improves absorption.

Q: Are sun-dried tomatoes healthy?
Yes — they’re a good source of lycopene, vitamin C and antioxidants, especially when not preserved with sulphur.

Q: Can I use sun-dried tomatoes in pesto and pasta?
Yes, they blend beautifully into sauces and add deep flavour to any Mediterranean dish.

Q: Is your fruit bar suitable for children?
Absolutely. It’s made from 100% fruit with no preservatives or added sugar, a perfect snack for kids.

Q: What’s different about your fruit bar?
Most bars contain fillers, sweeteners or oats. Ours is just real dried fruit — mango, banana, and grape— nothing more.