Welcome to Sattvic Foods! Lavender tea is not just a delightful beverage; it's also known for its soothing properties and delicate aroma. Made from dried lavender flowers, this tea offers a gentle way to relax and unwind. Whether enjoyed hot or cold, it provides a calming experience that can help alleviate stress and promote a sense of tranquility. Discover how easy it is to make your own cup of lavender tea with this simple recipe.
Ingredients
- 1 cup of water
- 1 tsp of dried Lavender Flowers
Method
- Bring 1 cup of water to a boil.
- Add 1 teaspoon of dried lavender flowers to the boiling water.
- Let it steep for 5 minutes, allowing the lavender to infuse its delicate flavour and calming properties.
- Strain the tea into a cup.
- Sip and enjoy the tranquil benefits of lavender tea!
Why Drink Lavender Tea? Lavender tea is more than just a delightful beverage; it offers a range of health benefits:
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Stress Relief: Lavender's natural calming effects can help reduce stress and anxiety.
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Better Sleep: A cup of lavender tea before bed can improve sleep quality and combat insomnia.
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Digestive Aid: It can soothe digestive discomfort and promote healthy digestion.
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Antioxidant Boost: Lavender is rich in antioxidants that support overall health and well-being.
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Sattvic Foods is a source for the best quality products with passionate customer support. We work directly with farmers wherever possible to eliminate middlemen and get the farmers the best value for their produce.