Looking for refreshing summer drink suggestions?
Why not try a revitalizing Chia Seeds Summer Cooler recipe? that not only keep you hydrated and cool throughout the day, but it also boasts fat-burning properties, making it an ideal companion for your weight loss journey.
Chia seeds are a powerhouse of nutrients, packed with vitamins, minerals, and potent antioxidants like Caffeic acid, Chlorogenic acid, Kaempferol, and Quercetin.
Harnessing the benefits of honey can be a game-changer in your weight management efforts. Beyond its sweet taste, honey offers multifaceted benefits, aiding in weight reduction and contributing to overall well-being.
With its natural cooling properties, kokum emerges as a star ingredient for combating summer's sweltering heat. Incorporating kokum into your diet can leave you feeling revitalized and invigorated.
The health advantages of kokum extend far and wide, from preventing dehydration and stroke to aiding digestion, facilitating weight loss, and even possessing anti-inflammatory properties. So how to make this chia seed drink?
Ingredients
½ cup chia seeds soaked
1 tbsp honey
½ lemon
1 cup water
3 kokum-infused ice cubes
Method
Add the lemon juice to a glass. Then add the soaked chia seeds and honey. Add the kokum ice cubes and mix all the ingredients and water. Your chia seed and lemon drink is ready.