You’ve probably heard it before:
“Pumpkin seeds are great for dogs—natural dewormer, rich in nutrients, and a tasty treat.”
But is it really that simple?
Let’s break it down and separate facts from fluff—so you can make the safest, most informed choice for your dog’s health.
🐾 What Dog Owners Are Really Asking
Most pet parents aren’t just Googling out of curiosity. When they search “Can dogs eat pumpkin seeds?”, here’s what they really want to know:
· Is it safe? Will this harm my dog in any way?
· Are there real benefits? Or is it mostly hype?
· How do I serve them? Raw, roasted, whole, crushed?
· What’s the safe quantity? How much is too much?
· Are there better alternatives? Should I use something else?
This guide answers those exact questions—clearly, carefully, and without jumping on health-food bandwagons.
Because when it comes to your dog’s wellbeing, clarity and caution matter more than trends.
🐶 Can Dogs Eat Pumpkin Seeds?
Yes—but only in small amounts, and only when properly prepared.
Pumpkin seeds aren’t toxic to dogs. They contain nutrients like zinc, magnesium, antioxidants, and fibre that support overall health. But here’s the thing—dogs don’t digest seeds the way we do.
Most of those nutrients go unused, and in some cases, seeds can cause discomfort or even complications.
Here’s a quick comparison:
Function |
Humans |
Dogs |
Chewing |
Thorough chewing with flat molars |
Minimal chewing—more gulping |
Enzyme Production |
Amylase and enzymes begin in the mouth |
Fewer salivary enzymes |
Gut Length |
Long intestines allow for full nutrient breakdown |
Shorter digestive tract; faster transit |
Seed Digestion |
Can break down tough outer shells |
Often pass seeds whole or partially intact |
Giving your dog raw, shelled, or seasoned seeds can lead to choking, upset stomach, or pancreatitis.
The white pumpkin seeds you scoop out from a fresh pumpkin is actually a hard outer shell inside which lies a green seed called a pepita—that’s the real nutritional powerhouse.

🌿 Are Pumpkin Seeds Good for Dogs?
That depends on what you mean by “good.”
Pumpkin seeds do contain:
· Zinc – for immune support and skin health
· Magnesium – supports muscle and nerve function
· Antioxidants – may help with inflammation
· Fibre – aids regular digestion
But here's the reality:
“Those nutrients aren’t available or beneficial to dogs in the same way they are to humans... dogs’ digestive systems aren’t really set up to digest seeds.” — Dr. Sarah Wooten, DVM
So, while pumpkin seeds may offer some value when ground and served correctly, it’s best to treat them as:
· A supplementary snack, not a daily dietary need
· Only given in small, spaced-out amounts
Think of them like you would a crunchy treat—safe occasionally, but not essential.
🐛 The Pumpkin Seed Deworming Myth
One of the biggest internet claims about pumpkin seeds is that they work as a natural dewormer for dogs.
The theory? They contain cucurbitacin, a compound that may paralyze parasites and help flush them from the gut.
But what does science say?
· Most evidence is anecdotal or based on lab animals—not dogs
· There are no peer-reviewed studies proving effectiveness in real-world cases
· Even natural advocates recommend pairing them with vet-approved treatments
“There’s conflicting information on this, so it’s difficult to say with certainty.” — Bella & Duke
Bottom line:
If you think your dog has worms, don’t DIY it. Talk to your vet.
You might also be interested in: How to eat pumpkin and sunflower seeds?
⚠️ Risks of Feeding Pumpkin Seeds to Dogs
Pumpkin seeds seem harmless—and often are when given in very small, occasional servings. But they come with caveats.
1. Choking Hazard
Whole seeds, especially with shells, can be dangerous—particularly for smaller breeds or gulpers.
→ Always crush or grind before serving.
2. Digestive Upset
Feeding too many can cause:
· Vomiting
· Diarrhea
· Constipation
· Gas
3. High Fat Content
Even a small amount contains a surprising amount of fat.
→ Overfeeding can trigger pancreatitis, especially in senior or overweight dogs.
4. Portion Confusion
Guesswork often leads to overfeeding. Stick to these general guidelines:
Dog Size |
Max Daily Amount |
Small (5–10 kg) |
3–5 seeds |
Medium (10–25 kg) |
5–10 seeds |
Large (25+ kg) |
10–20 seeds |
“Pumpkin seeds don’t offer any healthful benefits for dogs at all.” — Dr. Sarah Wooten, DVM
🥄 How to Safely Feed Pumpkin Seeds to Dogs
Still curious about giving pumpkin seeds to your pup? Follow these prep steps for safety:
1. Remove the Shells
Use hulled seeds (pepitas) or manually de-shell them.
2. Skip the Salt & Spices
Dogs don’t need seasoning—some additives like garlic powder are toxic.
3. Lightly Roast or Boil
Roast plain at 160°C for 10–15 mins or boil for 5–10 mins to soften.
4. Grind Them
Crushed seeds are safer and easier to digest.
5. Stick to Small Portions
· Small dogs: ¼ tsp ground
· Medium dogs: ½ tsp
· Large dogs: 1 tsp
→ No more than 2–3 times per week

🛒 Short on time?
Try Sattvic Foods' Pumpkin Seeds—clean, ready-to-use, and safe for pet-friendly meal prep.
🧠 Is It Worth the Effort?
Let’s be honest—prepping pumpkin seeds properly takes time. And for the limited, inconsistent benefits they offer dogs, that effort may not be justified.
If you’re seeking natural ways to support your dog’s health, there are easier, more reliable alternatives.
✅ Better Natural Foods for Dogs
Skip the prep and try these instead:
· Carob Powder: Dog-safe, chocolate-like, rich in calcium and antioxidants
· Cooked Pumpkin Purée: Easier on the gut, great for constipation
· Boiled Eggs: Great source of digestible protein
· Sardines (in water): Omega-3 rich for joints and coat health
· Blueberries: Antioxidant-rich and no prep needed
· Steamed Sweet Potatoes or Carrots: High in fibre, easy to digest
· Coconut Oil (in moderation): Supports skin and coat health
❓ Frequently Asked Questions
Which seeds are toxic for dogs?
Avoid apple seeds, cherry pits, avocado seeds, and grape seeds. These are known to be harmful or fatal.
Do pumpkin seeds help dogs poop?
They might offer mild support due to fibre, but cooked pumpkin flesh is more effective and safer.
Can pumpkin upset a dog’s stomach?
Yes—especially in large amounts or if not prepared properly. Always start small.
How many pumpkin seeds can a dog eat?
· Small dogs: 3–5
· Medium dogs: 5–10
· Large dogs: 10–20
Serve no more than 2–3 times per week, and always ground and plain.

🐕 Should Pumpkin Seeds Be a Regular Dog Treat?
Yes, dogs can eat pumpkin seeds. But no, they don’t need them.
While occasional use is fine, it’s not something you need to add to your dog’s routine. And for pet parents seeking simplicity and safety, there are far better options.