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Green Pumpkin Seeds (No Shell)

Green Pumpkin Seeds (No Shell)

Regular price Rs. 150.00 INR
Regular price Sale price Rs. 150.00 INR
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Pumpkin seeds, also known as pepitas, are flat, dark green seeds. Some are encased in a yellow-white husk (often called the "shell"), although some varieties of pumpkins produce seeds without shells. These seeds have a malleable, chewy texture and a subtly sweet, nutty flavour. These seeds are edible kernels of pumpkin. The seeds are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate.


Pumpkin seeds are rich in proteins and minerals like zinc, iron, phosphorous, magnesium, and manganese. Pumpkin seeds are a tasty way to gain essential nutrients.

How To Use 

  • Snack on these seeds plain, or toss them over salads for a nice crunch. These seeds are also delicious in soups and add a great texture to bread or desserts. Sprinkle them over oatmeal and cereals for a nutritional boost.
  • They taste great when toasted with salt, spices, and jaggery; making for a nutritious and healthy snack.
  • Great in salad topping mix - with almonds, dried cranberries, raisins, and other seeds.

Health Benefits

  • Improve Heart Health- Alkaline-forming foods like pumpkin seeds promote cardiovascular health, build strong bones, and improve cognitive function.
  • Improve Blood Sugar Levels- Pumpkin Seeds may also help regulate blood sugar levels and hence can benefit weight-watchers and diabetics.
  • Reduce Inflammation- Pumpkin seeds are known to have anti-inflammatory properties.
  • Boost Immunity- Pumpkin Seeds are a rich source of protein and dietary fibre. They are also loaded with minerals like iron, potassium, magnesium, and zinc. This helps build immunity.

Why Buy Ours

  • Our seeds are Dehydrated and Ozonized for natural preservation using proprietary technology
  • Our Pumpkin Seeds are packed with protein, fibre, and iron. These seeds are great in salads or just for snacking for an excellent source of protein, fibre, iron, and antioxidants. 

    Read more about the Health Benefits of Pumpkin Seeds


    Since our seeds are 100% natural and unprocessed they are at a high risk of rancidity. PLEASE REFRIGERATE IMMEDIATELY upon receipt.

    ✔ Free sample is a single serving (3-15 g) for trial
    ✔ Get a free sample for every Rs. 500 of purchase
    ✔ Add a product other than items being purchased
    ✔ Free Sample must be added before Checkout
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    Delivery Information

    Orders are shipped within 2 business days from payment. Delivery ranges from 3-9 days depending on your location.

    About Us

    Sattvic Foods is committed to your complete satisfaction. We assure you that every purchase is pure and of the highest quality available. If for any reason you are unsatisfied simply email us at or reply to your order email.