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Sattvic Foods

Green Pumpkin Seeds | Mineral-Rich | No Shell

Green Pumpkin Seeds | Mineral-Rich | No Shell


Regular price Rs. 150.00
Sale price Rs. 150.00 Regular price
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  • Free sample is a single serving (3-10 g) for trial
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Delivery Information

Orders are shipped within 2 business days from payment. Delivery ranges from 3-9 days depending on your location.

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Product Description

Green Pumpkin seeds are flavourful large green kernels that are rich in protein, fibre and Iron. They are rich in zinc, phosphorous, magnesium and manganese.

Pumpkin seeds, also known as pepitas, are flat, dark green seeds. Some are encased in a yellow-white husk (often called the "shell"), although some varieties of pumpkins produce seeds without shells. These seeds have a malleable, chewy texture and a subtly sweet, nutty flavour. These seeds are edible kernels of pumpkin. The seeds are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate.

Pumpkin seeds are rich in proteins and minerals like zinc, iron, phosphorous, magnesium, and manganese. Pumpkin seeds are a tasty way to gain essential nutrients.

  • Our seeds are Dehydrated and Ozonized for natural preservation using proprietary technology
  • Our Pumpkin Seeds are packed with protein, fibre, and iron. These seeds are great in salads or just for snacking for an excellent source of protein, fibre, iron, and antioxidants. 

Read more about the Health Benefits of Pumpkin Seeds

  • Snack on these seeds plain, or toss them over salads for a nice crunch. These seeds are also delicious in soups and add a great texture to bread or desserts. Sprinkle them over oatmeal and cereals for a nutritional boost.
  • They taste great when toasted with salt, spices, and jaggery; making for a nutritious and healthy snack.
  • Great in salad topping mix - with almonds, dried cranberries, raisins, and other seeds.
  • Improve Heart Health- Alkaline-forming foods like pumpkin seeds promote cardiovascular health, build strong bones, and improve cognitive function.
  • Improve Blood Sugar Levels- Pumpkin Seeds may also help regulate blood sugar levels and hence can benefit weight-watchers and diabetics.
  • Reduce Inflammation- Pumpkin seeds are known to have anti-inflammatory properties.
  • Boost Immunity- Pumpkin Seeds are a rich source of protein and dietary fibre. They are also loaded with minerals like iron, potassium, magnesium, and zinc. This helps build immunity.

Store in a cool, dry place

Customer Reviews

Based on 6 reviews
Deborah Nair

I have been happy with every order of mine. Items are top quality. Thankyou

Satish Kakwani

Green Pumpkin Seeds (No Shell)


Green Pumpkin Seeds (No Shell)


Along with their sunflower seeds, I've been purchasing this brand's pumpkin seeds since the past two years. Really good quality. No dust or stones like other brands. Worth purchasing!


This is the second time i am purchasing raw pumpkin seeds 750 gm from sattvic. So far the product has arrived neatly packed and the content was fresh. From my first purchase last year to the recent purchase this month, sattvic has ensured value for money spen