What if your next snack could be light, guilt-free, and made with just 3 ingredients?
These Oat Flour Cookies come together fast with only pantry basics — oat flour, coconut sugar, and cacao butter. That’s it. No wheat, no refined sugar, and nothing artificial.
They're crispy on the outside, soft in the centre — and perfect with a cup of tea or as a mid-day treat.
🌾 What is Oat Flour?
Oats flour (or oats flour) is made by finely grinding rolled oats. It has a naturally sweet, nutty flavour and is one of the best gluten-free flour alternatives for baking.
It’s also rich in fibre and has a lower glycemic index than refined flours, making it a smart choice for sustained energy and balanced blood sugar.
🌿 Why You'll Love These Oat Flour Cookies:
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✔️ Just 3 Main Ingredients
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✔️ No Wheat, Eggs, or Dairy
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✔️ Refined Sugar-Free & Vegan
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✔️ Gluten-Free & Preservative-Free
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✔️ Wholesome texture with a crisp edge
Whether you're exploring oat flour recipes for health or taste, these cookies are a great place to start.
🛒 Ingredients You’ll Need:
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1½ cups Oat Flour
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½ cup Cacao Butter, softened
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½ cup Coconut Sugar
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2–3 tbsp Water (as needed)
🎥 Watch the Recipe Video
Prefer a visual walkthrough? Watch our quick step-by-step video here:
👩 Step-by-Step: How to Make Oat Flour Cookies
1️⃣ Cream the Butter & Sugar
Add cacao butter and coconut sugar to a bowl.
Mix until smooth and soft.
2️⃣ Add Oat Flour
Stir in oat flour to form a crumbly dough.
3️⃣ Add Water Gradually
Add water, 1 tbsp at a time, just enough to bring the dough together.
4️⃣ Chill the Dough (Optional)
Wrap and refrigerate for 10–15 minutes for easier shaping.
5️⃣ Shape the Cookies
Preheat oven to 160°C (320°F).
Roll dough into small balls, flatten, and place on a lined tray.
6️⃣ Bake
Bake for 12–15 minutes, or until golden at the edges.
Cool on the tray for 5 minutes, then transfer to a rack.
7️⃣ Enjoy or Store
Serve warm or store in an airtight jar for up to 5 days.
💬 FAQs: Oat Flour & Cookies
Q1: Are oat flour cookies gluten-free?
Yes — oat flour is naturally gluten-free when sourced from gluten-free oats, like ours.
Q2: What's the glycemic index of oat flour?
Oat flour has a moderate glycemic index, lower than white flour, making it a better option for steady energy and blood sugar support.
Q3: Can I use regular butter instead of cacao butter?
You can, but cacao butter adds a rich aroma and firmness. Coconut oil is another alternative.
Q4: Can I make these oat flour cookies without sugar?
You can reduce the sugar or use mashed banana or date paste, though the texture will change slightly.
Q5: Is oat flour suitable for all baking?
Yes! You can explore a range of oat flour recipes — pancakes, muffins, flatbreads, and more. It absorbs moisture well and bakes soft.