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Sattvic Foods

Coconut Sugar

Coconut Sugar


Regular price Rs. 200.00
Sale price Rs. 200.00 Regular price Rs. 250.00
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Orders are shipped within 2 business days from payment. Delivery ranges from 3-9 days depending on your location.

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Product Description

Unlike refined sugars, Coconut sugar has a lower glycemic index, it is higher in essential nutrients and has 16 vital amino acids. Our coconut sugar is sourced from a small and independent family enterprise in Pollachi, Tamil Nadu. It is Unprocessed, Unrefined and Natural. Use as a substitute to sugar, use in baking.

Coconut Sugar is made from the sap of the coconut tree. Cuts are made at the flower buds, the sap is extracted and heated to evaporate moisture. The resulting crystals are in the form of coconut sugar. They have a natural caramel flavour and are a healthy substitute for brown sugar or other refined/chemical sweeteners.

  • Unprocessed-  No chemical processes are involved in the extraction of this sugar
  • Unrefined- This sugar does not undergo any refining or bleaching
  • Natural- So it’s free from pesticides, GMOs, and hexane.
  • Low Glycemic Index- Unlike refined sugars, this sugar has a lower glycemic index, it is higher in essential nutrients and has 16 vital amino acids.

Our Coconut Sugar is sourced from a small and independent family enterprise in Pollachi, Tamil Nadu.

• Use as a substitute for sugar or any other sweetener in a 1:1 ratio
• Lightly caramelized coconut flavour allows it to blend seamlessly into sweet or savoury baked goods

  • Boost Energy Levels- Contains traces of minerals and antioxidants and the same amount of carbohydrates compared to regular white sugar
  • Blood Circulation- Contains a fibre called inulin, which may slow glucose absorption
  • Gut Health- Acts as a prebiotic and keeps gut-related issues at bay
  • Good Calories- Coconut sugar has a slightly lower GI rating on most scales.

Keep away from Moisture

Customer Reviews

Based on 3 reviews

I am really happy with that product, the taste is very nice and it helps me with my blood sugar!

Nikita shah
Perfect sugar replacement

Perfect replacement for white sugar. Value for money product. Very healthy for our life. Made of coconut. Eat sweet without worry.

Karmic Voice
Sweet as sugar but has >> good nutrients and >> less fructose . A >> better alternative to table ...

Coconut sugar comes from the sap of the cut flowers of the coconut palm.
I am always looking for ways to make healthier food choices.
I feel guilty every time I add white sugar to my cup of tea. I have started reducing its amount gradually but after a point I don't enjoy the taste of less sweet tea :(

So I have tried adding jaggery powder to tea and even for baking.
It is not as sweet as sugar. But it's still a good alternative.
I was keen to try coconut sugar

The packing
It is a good quality ziplock pouch. The zip closes it well to keep the sugar fresh. It is a stand up pouch.

Coming to the product.

It is almost like jaggery powder in color and texture.
It is quite sweet and has a caramel and mild nutty taste to it.
There is a toasted flavour too.
It can replace sugar almost 1:1.

Coconut sugar vs table sugar


Less fructose

Low glycemic index - around 35 which is good - it is a measure of how quickly a food raises your blood sugar levels.

Good amounts of inulin which is a type of dietary fiber you don’t digest in your upper gastrointestinal tract. Instead, inulin acts as a prebiotic, feeding your intestinal bifidobacteria (a probiotic).
Inulin supports gut health, prevents fatty liver disease, obesity, colon cancer, balances blood sugar, facilitates lipid (fat) metabolism, bone mineralization, and improves immunity.

Trace amounts of vitamin C, potassium, phosphorous, magnesium, calcium, zinc, iron and copper. Coconut sugar also provides small amounts of phytonutrients, such as polyphenols, flavonoids and anthocyanidin, and antioxidants.

Has no artificial ingredients and is not chemically altered in any way.


Has More fructose - is harmful for liver and fattens.

Doesn't contain any vital nutrients and therefore supply "empty" calories.

High glycemic index between 60 a 75 which is bad and

Increases threat of diabetes, obesity and high BP and many lifestyle diseases

Is highly processed
The United Nations' Food and Agriculture Organization named coconut palm sugar the most sustainable sweetener in the world in 2014. The trees use minimal amounts of water and fuel, especially compared to sugar cane production, and produce for about 20 years.

So coconut sugar is slightly better than white sugar but is sugar still.
There's a little goodness along with the not so good sugar.
Replacing white sugar with it makes sense.
Use in moderation only.
Hope this helped.