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Sattvic Foods

Milk Thistle Seeds | Natural Detox & Antioxidants

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Rs. 200.00
Rs. 200.00 Rs. 250.00
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Product Description
Our seeds are unheated, untreated and uncooked. It contains antioxidants that are known to help protect the liver from toxins and detoxify the liver.

Milk Thistle gets its name from the milky sap released when its leaves are broken. Native to the Mediterranean, it has been valued in traditional herbal practices for over 2,000 years. Today, its seeds are enjoyed around the world for their nutty taste and unique plant compounds.

  • Unheated, untreated, and uncooked – the purest form of milk thistle seeds
  • Grown by independent farmers in India, promoting sustainable agriculture
  • No additives, preservatives, or processing – just clean, raw nutrition

Our Milk Thistle is grown in Kashmir under the guidance of experienced horticulturists who have been cultivating rare herbs for generations, with care for both tradition and sustainability.

  • Eat raw or roasted as a snack
  • Sprinkle over salads or blend into smoothies
  • Roast and brew as a coffee substitute
  • For liver detox: Take thrice daily for three weeks (consult a healthcare professional)
  • Naturally contains silymarin, a plant flavonoid widely studied for its antioxidant properties.
  • A source of fibre that supports balanced nutrition.
  • Traditionally valued in herbal practices for overall wellness.
  • Supports the immune system

Store in a cool, dry place

Milk thistle seeds
1. What are Milk Thistle Seeds used for?
Milk thistle seeds are a traditional herbal ingredient valued for their antioxidant content and general support for overall wellness, including liver and digestive health.

2. What are the benefits of Milk Thistle Seeds?
Milk thistle seeds are rich in silymarin, a plant compound associated with antioxidant and anti-inflammatory properties. They can be included as part of a balanced diet.

3. How can I consume Milk Thistle Seeds?
They can be eaten raw, lightly roasted, brewed into herbal tea, or added to smoothies and salads for a nutty flavour and nutritional boost.

4. Can Milk Thistle Seeds be eaten raw or roasted?
Yes, both raw and lightly roasted seeds are suitable. Grinding or soaking them can make digestion easier and improve nutrient availability.

5. Is Milk Thistle safe to consume?
Milk thistle seeds are generally safe for most people as a dietary ingredient. If you have existing health conditions or take medication, consult a professional before adding new herbs to your diet.

6. What is the Indian name for Milk Thistle?
In Ayurveda, milk thistle is commonly called "kakmachi."

7. How can Milk Thistle Seeds support wellness?
They provide antioxidants and plant nutrients that can complement a balanced diet and overall wellness routine.

8. Can Milk Thistle Seeds be added to meals?
Yes, sprinkle them on salads, yoghurt, smoothies, or mix into cereals for added nutrition and texture.

9. How do I incorporate Milk Thistle Seeds into a daily routine?
Start with small amounts in meals or beverages, adjusting based on taste preference and digestibility.

10. Do Milk Thistle Seeds require special preparation?
They can be eaten raw, roasted, or ground. Light roasting or soaking may make them easier to digest.
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Customer Reviews

Based on 4 reviews
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J
Julia
A little difficult to eat!

I hope that the product is doing me some good because, eaten with breakfast alongside oats, fruit & other seeds, it is a little unpleasant. Perhaps it would be better roasted & ground as a coffee substitute but I have not tried it that way. This is my 2nd pack so I am persisting!

P
Pulkita Agrawal
Milk thistle review

They caused severe constipation and cramps. Don't know whether your product is defective or my body.🥲

M
Manivannan Shanmugm
Very effective

Very effective. You can feel higher liver function within 5 minutes of consuming this.

S
S Bhattacharjee
Fantastic product

All the seeds are clean and ready for consumption. A little processing is required but this is a great product anyways. Perfect for liver health and detox.