Adrenal Boost: Cream of Tartar Citrus Refresher

Adrenal Boost: Cream of Tartar Citrus Refresher

Cream of Tartar used in recipes for cakes, cookies, and meringues. But did you know you can use it as an adrenal fatigue drink for your daily potassium intake?

But What is Cream Of Tartar?

It is a fine, white, acidic powder, also known as potassium bitartrate, that is a byproduct of winemaking.

One popular example is a mixture of cream of tartar, orange juice and water. Or we can call it, an Adrenal Drink.

Cream of tartar in this drink is thought to help neutralize the body's pH levels, while orange juice provides vitamin C and antioxidants.

It is important to note that cream of tartar, is that it should be used in moderation, as excessive consumption can lead to negative side effects like Diarrhoea, nausea, and dehydration.

Supporting heart health: Cream of tartar is a natural source of potassium, which is an essential mineral that helps to regulate blood pressure and support heart health. Consuming foods that are rich in potassium, like fungi cream of tartar, can help to reduce the risk of heart disease.

Cream of tartar migraine remedy: Cream of tartar can help to an extent to reduce migraines and headaches.

Supporting healthy digestion: More about cream of tartar potassium is that it is a natural source of tartaric acid, which can help to promote healthy digestion and relieve symptoms of indigestion.

Cream of tartar is thought to help balance the pH of the skin, which can reduce inflammation and prevent breakouts.

Overall, cream of tartar is a versatile ingredient that has been used in cooking and medicine for centuries.

It's unique properties make it a valuable addition to any baker's pantry, and it has a wide range of potential uses beyond the kitchen.


  • To make this drink, mix 1/4 teaspoon of cream of tartar with the juice of two oranges and some ice. Stir well and drink immediately.

Whether you're looking for a morning pick-me-up or a midday refresher, this cocktail is sure to hit the spot!

The cream of tartar adds a subtle tanginess, perfectly complementing the fresh citrus taste of the oranges. Plus, the addition of ice ensures that each sip is cool and refreshing.

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