A nutritious on-the-go snack that is very simple & easy to prepare. A crispy granola that you must check out.
Buckwheat is no wheat - its a seed! And combined with other nuts and seeds
(and the goodness of bananas), it makes for a nutrient rich preparation. Totally Superfood!
Buckwheat Granola Ingredients:
2 cups raw buckwheat groats
1.5 cups mixed seeds and nuts (here we have used pumpkin seeds and almond slivers)
1 cup coconut grated
2 teaspoon cinnamon powder
2 teaspoon ginger powder
1 ripe banana
2 tablespoons olive oil
2 tablespoons black jaggery (melted in water to pouring consistency)
Buckwheat Granola Preparation:
Preheat oven to 170° C.
In a bowl, stir the buckwheat groats together with seeds, nuts, coconut, and spices.
In a separate small bowl, mash the banana with a fork and add to the groats mixture, along with olive oil and jaggery syrup.
Stir until everything is nicely coated.
Spread in a baking tray. Lining the tray with parchment paper would make for easier clean up. Bake for approximately 30 minutes, stirring once halfway through, until fragrant, golden & crisp.
Let cool before storing in an airtight container.
2 cups raw buckwheat groats
1.5 cups mixed seeds and nuts (here we have used pumpkin seeds and almond slivers)
1 cup coconut grated
2 teaspoon cinnamon powder
2 teaspoon ginger powder
1 ripe banana
2 tablespoons olive oil
2 tablespoons black jaggery (melted in water to pouring consistency)
Buckwheat Granola Preparation:
Preheat oven to 170° C.
In a bowl, stir the buckwheat groats together with seeds, nuts, coconut, and spices.
Let cool before storing in an airtight container.
