Raw Banana Flour (Raw, All Natural & Gluten-Free) Description
Raw Banana Flour (Green Banana Flour) is an excellent, nutrient packed gluten-free alternative to everyday flours. Made from 100% unripe green bananas, this all-natural flour is especially high in Potassium and Resistant Starch, a prebiotic fiber that supports digestive health and lowers blood sugar. The flour goes extremely well with sweet as well as savoury ingredients.
Green Banana Flour is the hot new superfood, one of the best alternatives to wheat or grain flours. It can actually make those cakes and cookies good for you! The Green bananas are peeled, sliced, dehydrated and then milled to form a flour that can be used for everything from baking brownies to thickening up your morning smoothie. Pretty much the very best and easiest way to make the most of this super healthy fruit
Raw Banana Flour being lower in calories than most wheat flours and alternatives like oat and almond flour – is an excellent choice for those watching their waistlines. Because of its fibre content, it keeps you feeling fuller for longer, making you less likely to reach for that packet of biscuits an hour after lunch. It’s also great for those suffering with diabetes for this very reason.
Gluten-free, grain-free, dairy-free, nut-free, and soy-free, making it perfect for vegans and those on the Paleo diet.
Raw Banana Flour can be used in rotis, baby foods, Indian farsan, bakery and confectionery products, sweets, ice-creams and smoothies too. It can be used as a thickener in sauces and soups
Ingredient
Raw Banana Flour (100%)
How to Use
- Use as a substitute for or in combination with wheat flour
- Prepare Sweet as well as Savoury Dishes
- It produces baked goods with fluffy textures – ideal for pancakes, cookies, crepes, breads, muffins and more
- Ideally 3/4 cup of Banana flour can be used to replace 1 cup of grain flour
- Mix with regular flour to make chapatis
- As a Supplement – add to smoothies, shakes, gravies to boost your nutrition intake
Do read up on some of its benefits here
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