Sattvic Foods
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
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Acacia fibre, also known as gum arabic, is a natural fibre derived from the sap of the Acacia tree, primarily the species Acacia senegal. Traditionally consumed as a dietary supplement, it can support a fibre-rich diet and blend into daily routines in capsule, tablet, or powder form. Many people enjoy it as a simple way to increase their daily fibre intake.
Check out this article to learn more about Acacia Fibre.
- Mixes effortlessly in water with no residue left behind.
- 100% natural and unhydrolyzed, free from additives, colours, flavours, or sweeteners.
- Completely tasteless, odourless, and colourless, with a smooth texture—no grit.
Acacia fibre is made by grinding up acacia gum, which is naturally produced by the acacia tree, an evergreen belonging to the legume family that is native to Africa and India.
Acacia Fibre does not dissolve easily. Please follow the directions as follows:
- First, put it in a cup then add the water and stir. Let it rest, then again stir. You have to do it at least 3 times but it will dissolve completely.
- A 1-tablespoon serving of the powder has 6 grams of fibre, which provides about 20 per cent of the recommended dietary allowance, of fibre for adults.
- Acacia powder can be consumed on its own as a supplement. It is important to consume the powder, as much as 1 tablespoon with at least 250 ml of fluids, such as water or juice.
- Rich in Soluble Fibre – A simple way to boost your fibre intake, which is often lacking in modern diets.
- Supports Digestive Wellness – Fibre is known to play a role in maintaining regularity and overall digestive comfort.
- Prebiotic Potential – Acacia fibre is widely studied for its role in supporting beneficial gut bacteria.
- Gentle & Versatile – Naturally free from gluten, acids, and artificial additives, making it suitable for many diets.
- Low FODMAP: Acacia fibre is considered low-FODMAP, making it a good option for people who follow a low-FODMAP diet.
Acacia Fibre has no IBS triggers:
- No insoluble fibre
- No acids
- No gluten
- No artificial sweeteners or ingredients
- No GI stimulants or irritants
Check out this article on Acacia Fibre to learn more about the product.
Store in a Cool Dry Place
Yes, Acacia fibre is a rich source of soluble fibre that supports digestive health, helps maintain satiety, and contributes to overall wellness. It also acts as a prebiotic, supporting the growth of beneficial gut bacteria.
2. What are the benefits of Acacia Fibre?
Acacia fibre supports healthy digestion, promotes regularity, and may help manage cholesterol and blood sugar as part of a balanced diet. It also supports weight management by helping you feel fuller for longer.
3. What are the side effects of Acacia Fibre?
Some people may notice mild bloating or gas when they first start using Acacia fibre. To minimise this, begin with a smaller amount and gradually increase intake while staying hydrated.
4. How do you take Acacia Fibre?
Mix the powder into water, juice, smoothies, or food like yoghurt or porridge. Always pair with enough water to ensure smooth digestion.
5. Can Acacia Fibre help with weight management?
Yes, its soluble fibre content can help you feel full and satisfied, which may reduce unnecessary snacking and support weight management goals.
6. What is Acacia in food?
Acacia gum is a natural substance derived from Acacia trees. In the food industry, it is often used as a stabiliser, thickener, or emulsifier in items like beverages and baked goods.
7. Is Acacia Fibre suitable for people with IBS?
Many people with sensitive digestion find Acacia fibre gentle and easy to tolerate. It may help support balanced bowel movements when used as part of a healthy diet.
8. Can Acacia Fibre support heart health?
Dietary fibre, including Acacia fibre, is generally associated with supporting heart health by helping manage cholesterol levels when combined with a balanced diet and lifestyle.
9. How much Acacia Fibre should you take daily?
A typical serving is 5–10 grams per day. It’s best to start small and increase gradually. For personalised guidance, consult a healthcare professional.
10. Is Acacia Fibre gluten-free?
Yes, Acacia fibre is naturally gluten-free and suitable for individuals with gluten sensitivities or those following a gluten-free diet.

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Sattvic acaciabgum powder is of very good quality, as promised.
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
Acacia Fibre | Prebiotic | Ayurvedic Digestion Support
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Be it diarrhea type IBS or constipation type IBS, this acacia fiber cures both equally successfully. You just have to be regular with it and give it some time, 1 week or so to start taking effect. You just have to drink adequate water throughout the day otherwise it might cause water retention or constipation if it becomes dry inside the body.
For those without IBS also this is an excellent source of soluble fiber and an excellent preventative for heart diseases and cholesterol as it provides a lining in the intestines, preventing them from absorbing too much oil from food. I drink this empty stomach in the morning especially on the days I know I will have some oily fried food, it helps to feel a little less guilty or unhealthy to know you are limiting the damage the oil will cause.