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Sattvic Foods

Coconut Sugar | Unrefined, Natural, Low-GI Sweetener

Coconut Sugar | Unrefined, Natural, Low-GI Sweetener

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Regular price Rs. 200.00
Sale price Rs. 200.00 Regular price Rs. 250.00
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Orders are shipped within 2 business days from payment. Delivery ranges from 3-9 days depending on your location.

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Product Description

Enjoy the natural caramel flavour of our coconut sugar. A healthy, unrefined sweetener with a low glycemic index, perfect for replacing refined sugar!

Coconut Sugar is made from the sap of coconut tree flower buds. The sap is collected, heated to remove moisture, and crystallized into a naturally sweet, caramel-flavoured sugar. It's a healthier alternative to brown sugar or other refined sweeteners, free from chemicals and artificial additives.

Check out this article to learn more about Coconut Sugar

  • No Processing: No chemical processes are involved in extraction.
  • Unrefined: Free from bleaching and refining.
  • 100% Natural: No pesticides, GMOs, or hexane are used.

Our Coconut Sugar is sustainably sourced from a small, family-run enterprise in Pollachi, Tamil Nadu, ensuring quality and support for local communities.

  • Substitute for sugar or any sweetener in a 1:1 ratio.
  • Its light, caramelized coconut flavour blends effortlessly into both sweet and savoury dishes, especially in baking.
  • Boosts Energy: Contains trace minerals, antioxidants, and the same carbohydrates as regular sugar.
  • Supports Blood Circulation: Inulin fiber may help slow glucose absorption.
  • Promotes Gut Health: Acts as a prebiotic to improve digestive health.
  • Low Glycemic Index: Has a lower GI rating than refined sugars, providing steady energy.

Keep away from Moisture

Coconut Blossom Sugar
How is Coconut Sugar made?
Coconut sugar is made by collecting sap from the flower buds of the coconut tree. The sap is heated to remove moisture, causing it to thicken and crystallise. These crystals are then dried and ground into sugar.

Is Coconut Sugar better than regular sugar?
Coconut sugar is less processed, contains more nutrients, and has a lower glycemic index than refined sugar, making it a healthier alternative.

What does Coconut Sugar taste like?
Coconut Sugar has a mild caramel flavour and ironically does not taste like coconut, making it versatile for various recipes.

Is Coconut Sugar healthier than brown sugar?
Yes, Coconut Sugar is less refined, has a lower glycemic index, and contains more nutrients than brown sugar.

What are the health benefits of Coconut Sugar?
Coconut sugar contains trace amounts of minerals, antioxidants, inulin fiber, and has a lower glycemic index, supporting energy levels, gut health, and blood circulation.

Can diabetics eat Coconut Sugar?
While Coconut Sugar has a lower glycemic index compared to white sugar, it should still be consumed in moderation by diabetics. Always consult a healthcare professional.

Is Coconut Sugar good for weight loss?
While Coconut Sugar has a lower glycemic index, it still contains calories and should be consumed in moderation as part of a balanced diet.

Can I use Coconut Sugar for baking?
Absolutely! Coconut sugar can be used in baked goods for a slightly caramelized flavour and works well in both sweet and savoury dishes.

How to use Coconut Sugar?
You can substitute Coconut Sugar for regular sugar in a 1:1 ratio in most recipes.

Customer Reviews

Based on 4 reviews
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N
Nivedha L K

Coconut Sugar

P
Plumette
Perfect!

I am really happy with that product, the taste is very nice and it helps me with my blood sugar!

N
Nikita shah
Perfect sugar replacement

Perfect replacement for white sugar. Value for money product. Very healthy for our life. Made of coconut. Eat sweet without worry.

K
Karmic Voice
Sweet as sugar but has >> good nutrients and >> less fructose . A >> better alternative to table ...

Coconut sugar comes from the sap of the cut flowers of the coconut palm.
I am always looking for ways to make healthier food choices.
I feel guilty every time I add white sugar to my cup of tea. I have started reducing its amount gradually but after a point I don't enjoy the taste of less sweet tea :(

So I have tried adding jaggery powder to tea and even for baking.
It is not as sweet as sugar. But it's still a good alternative.
I was keen to try coconut sugar

The packing
It is a good quality ziplock pouch. The zip closes it well to keep the sugar fresh. It is a stand up pouch.

Coming to the product.

It is almost like jaggery powder in color and texture.
It is quite sweet and has a caramel and mild nutty taste to it.
There is a toasted flavour too.
It can replace sugar almost 1:1.

Coconut sugar vs table sugar

COCONUT SUGAR HAS >>>>

Less fructose

Low glycemic index - around 35 which is good - it is a measure of how quickly a food raises your blood sugar levels.

Good amounts of inulin which is a type of dietary fiber you don’t digest in your upper gastrointestinal tract. Instead, inulin acts as a prebiotic, feeding your intestinal bifidobacteria (a probiotic).
Inulin supports gut health, prevents fatty liver disease, obesity, colon cancer, balances blood sugar, facilitates lipid (fat) metabolism, bone mineralization, and improves immunity.

Trace amounts of vitamin C, potassium, phosphorous, magnesium, calcium, zinc, iron and copper. Coconut sugar also provides small amounts of phytonutrients, such as polyphenols, flavonoids and anthocyanidin, and antioxidants.

Has no artificial ingredients and is not chemically altered in any way.

TABLE SUGAR >>>>

Has More fructose - is harmful for liver and fattens.

Doesn't contain any vital nutrients and therefore supply "empty" calories.

High glycemic index between 60 a 75 which is bad and

Increases threat of diabetes, obesity and high BP and many lifestyle diseases

Is highly processed
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The United Nations' Food and Agriculture Organization named coconut palm sugar the most sustainable sweetener in the world in 2014. The trees use minimal amounts of water and fuel, especially compared to sugar cane production, and produce for about 20 years.

So coconut sugar is slightly better than white sugar but is sugar still.
There's a little goodness along with the not so good sugar.
Replacing white sugar with it makes sense.
Use in moderation only.
Hope this helped.