Name: Emmer Wheat Flour / Khapli Atta | Certified Organic
Brand: Sattvic Foods
SKU: 761918407304
Price: 375.0 INR
Availability: InStock

About Why Buy Ours Source How To Use Health Benefits Care Instructions Ingredients FAQ

Our Khapli Wheat, also known as Emmer Wheat, is 100% natural and organic. Emmer wheat, historically referred to as Khapli in India, is one of the oldest grains, cultivated as early as 9700 BC. During the Green Revolution in the 1960s, high-yielding wheat varieties became widely used, often grown with chemical fertilisers. However, these are not the traditional grains native to India.

Khapli wheat, a variety of Emmer wheat, is an ancient grain grown without modification or chemical fertilisers, using only traditional and organic farming methods. This helps the grain retain its full nutritional profile, making it a rich source of minerals and antioxidants. Khapli wheat flour is a nutritious alternative to modern wheat and can be used in a variety of recipes.

100% organic stone-milled Khapli/Emmer wheat flour.
Diabetic-friendly and lower in gluten.
Supports independent farming communities.

Read here why you should make the switch from normal wheat to Khapli wheat.

Our certified organic Khapli (Emmer) Wheat Flour is sourced from small farming communities in Jodhpur, Rajasthan, ensuring that traditional methods are preserved.

Click here to buy organic khapli rava.

Use Khapli/Emmer wheat flour as a healthier substitute for regular wheat flour to make rotis.
Try making shankarpali and barfi
Add Khapli atta to pancake batters for a wholesome twist.
Bake delicious and nutritious cookies, cakes, and muffins.
Khapli wheat flour is perfect for homemade bread, pasta, and other traditional recipes.

Rich in Micronutrients: Khapli wheat flour is lower in gluten and higher in minerals and antioxidants than modern wheat, offering greater nutritional value.
Regulates Metabolism: Emmer wheat flour helps lower blood glucose and lipid levels, making it beneficial for regulating metabolism.
Aids Weight Loss: Khapli wheat flour has twice the fibre and protein of regular wheat, helping to keep you full for longer, which can reduce hunger and support weight loss.
Diabetic-Friendly: The high fibre content in Khapli wheat flour helps slow down carbohydrate digestion, ensuring a steady release of glucose, making it a suitable option for diabetics.

Check out these amazing khapli wheat benefits covered in our blog post.

Store in a cool, dry place

Khapli Wheat Flour

1. What are the benefits of Khapli wheat flour?
Khapli/Emmer wheat flour is rich in fibre, protein, and antioxidants, helping with weight loss, digestion, and metabolism regulation.

2. Is Emmer wheat flour diabetic-friendly?
Yes, the high fibre content in Emmer wheat helps regulate blood sugar, making it a great option for diabetics.

3. How is Khapli wheat different from modern wheat?
Khapli wheat contains more nutrients and fibre while being lower in gluten, offering a healthier, more traditional alternative to modern wheat.

4. Can Khapli wheat flour help with weight loss?
Yes, its high fibre and protein content help you feel fuller for longer, reducing hunger pangs and aiding in weight management.

5. What can I make with Khapli/Emmer wheat flour?
Khapli/Emmer wheat flour is perfect for baking bread, cakes, cookies, and making homemade pasta or other traditional recipes.

6. Is Khapli/Emmer wheat flour gluten-free?
No, but it contains lower gluten levels than modern wheat, making it more tolerable for some people with mild gluten sensitivity.

7. What is the glycaemic index of Khapli wheat compared to modern wheat?
Khapli wheat has a lower glycaemic index, causing a slower rise in blood sugar, making it a healthier option for managing blood sugar levels.

8. Can I use Khapli wheat flour for bread?
Yes, Khapli/Emmer wheat flour is ideal for baking wholesome, rustic bread with a rich, nutty flavour.

9. Is Khapli/Emmer wheat flour suitable for gluten-sensitive individuals?
While Khapli/Emmer wheat is lower in gluten than modern wheat, it still contains gluten, so it may not be suitable for those with severe gluten intolerance.