Sattvic Foods
Kokum Rind | Nutrient-Packed, Digestive Aid
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Our Kokum Rinds are harvested from wild kokum trees in the Western Ghats of India. Known for their tangy flavour, kokum peels are commonly used in cooking, beverages, and traditional summer drinks. Free from preservatives and artificial colours, they provide a natural, refreshing addition to your meals.
Kokum has a distinct sour taste with no added sugar, making it a perfect ingredient for curries, dals & beverages. Incorporate it into your diet to enjoy a naturally tangy and flavourful experience.
- Our Kokum rinds are Free from preservatives
- Free of artificial colouring, it is made from pure natural kokum.
Our kokum is cultivated in the lush Konkan belt and responsibly sourced from Goa. While traditional methods involve drying kokum with salt or preservatives, we have partnered with our farmers to provide 100% pure kokum, completely free from additives or chemicals.
- Kokum Juice: Soak 2-3 peels in water, boil briefly, strain, and enjoy as a refreshing drink.
- Cooking Substitute: Use in place of tamarind or tomatoes to add tanginess to dals, curries, and soups.
- Kokum Rasam: Boil kokum peels in water with salt and spices, then serve with rice or as a light soup.
- Kokum Kadi: Mix with coconut, salt, green chilies, and water for a traditional sour beverage.
- Kokum Tea: Bring water to boil in a medium pot, add kokum and let it simmer for a few minutes. Strain and serve hot,
- Refreshing Beverage: Enjoy the tangy and naturally hydrating benefits of kokum juice.
- Diabetic-Friendly Ingredient: Low in sugar and calories, suitable for mindful cooking.
- Vegan & Gluten-Free: Naturally plant-based and compatible with most diets.
- Supports Sustainable Farming: Sourced from local farming communities in India.
Kokum rinds are the dried outer peels of the kokum fruit, used as a souring agent in curries, drinks, and traditional coastal dishes.
2. How to use Kokum Rinds?
Soak them in warm water for 15–20 minutes, then use the pulp or water extract in curries or beverages for a tangy flavour.
3. What does Kokum taste like?
Kokum has a pleasantly tangy, slightly sweet-sour taste, similar to tamarind but with a milder fruitiness.
4. How to make Kokum Juice using Kokum Rinds?
Soak 8–10 rinds in 2 cups of water for a few hours, strain, and add sugar, salt, and cumin for a refreshing kokum juice.
5. Is Kokum good for digestion?
Yes, kokum has long been used in Ayurvedic traditions to improve digestion and reduce acidity.
6. Can Kokum be used instead of tamarind?
Yes, kokum can replace tamarind in curries and dals for a tangy-sour flavour.
7. Is Kokum good for health?
Absolutely. Kokum is rich in antioxidants and vitamin C, supports digestion, and has cooling effects.
8. Can we drink Kokum water daily?
Yes, kokum water can be safely consumed daily in moderate amounts, especially in hot weather.
9. Is Kokum Rind good for diabetes?
Kokum has a low glycaemic index and may help regulate blood sugar levels when consumed unsweetened.
10. Where is Kokum grown in India?
Kokum is primarily grown along India’s Konkan coast, especially in Goa, Maharashtra, and Karnataka.















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Kokum Rind | Nutrient-Packed, Digestive Aid
It has good flavor and fresh
Great product, good packaging
Kokum Rind
The kokum rings are excellent. Very good quality fruits and dried perfectly. Meaning, that one gets the best quality of colour and flavour, without having to soak for hours. Perfect foe making solkadhi and other yummies in minutes.