Gluten-free

Embrace Gluten-Free Living the Honest Way

Choosing gluten-free isn’t just about avoiding gluten; it’s about embracing clear, conscious nutrition that supports your body and lifestyle. At Sattvic Foods, our Gluten-Free Collection features carefully sourced, premium ingredients that are naturally gluten-free, with no compromises or hidden additives.

Every product reflects our commitment to quality, transparency and wellness, because you deserve food that nurtures your health the way nature intended.

What You’ll Find in Our Gluten-Free Collection

Essential Grains & Flours

Certified gluten-free oats (steel-cut, rolled, groats) and flours like almond, coconut, and arrowroot provide wholesome bases for your meals. Red rice, quinoa, and buckwheat bring variety and nutrition, all naturally free from gluten and packed with fibre and protein.

Nuts & Seeds

Chia, pumpkin, sunflower seeds and plain or roasted cashews and peanuts make perfect snacks or meal additions, loaded with beneficial fats, protein, and minerals.

Superfoods & Natural Boosters

From antioxidant-rich cacao powder and goji berries to digestive-supporting apple cider vinegar and soothing green tea, our superfoods help elevate every meal or snack. Dried berries and carob powder add natural sweetness and flavour without gluten.

How to Incorporate Gluten-Free Foods into Your Day

  • Swap your regular mushy oats for certified gluten-free oats to start your morning.

  • Blend almond or coconut flour into batter or dough for baked delights that are naturally gluten-free.

  • Sprinkle chia or pumpkin seeds over salads, yoghurts, or smoothie bowls for texture and nutrition.

  • Use apple cider vinegar in dressings or detox drinks to aid digestion.

  • Rely on red rice and quinoa to fuel your meals with antioxidants and essential amino acids.

Frequently Asked Questions

  1. What exactly is gluten?
    Gluten is a protein found in wheat, barley, rye, and some other grains that can cause health issues for sensitive individuals.

  2. Who needs to follow a gluten-free diet?
    People with celiac disease, gluten intolerance, or wheat allergies need to avoid gluten. Some choose gluten-free for better digestion or wellness.

  3. What foods are naturally gluten-free?
    Fresh fruits, vegetables, legumes, nuts, unprocessed meats, dairy, and grains like rice, quinoa, buckwheat, and certified gluten-free oats are naturally gluten-free.

  4. Are oats gluten-free?
    Oats are naturally gluten-free but often contaminated during processing. Only certified gluten-free oats are safe for strict gluten-free diets.

  5. Can I eat gluten-free and still enjoy traditional Indian recipes?
    Yes! Using gluten-free flours like almond, coconut, and arrowroot to replace wheat is a delicious way to adapt your favourite meals.

  6. Is a gluten-free diet healthy for everyone?
    Gluten-free diets can be healthy, but it’s important to choose nutrient-rich whole foods rather than processed gluten-free products.

  7. Can gluten-free processed foods be unhealthy?
    Yes, many processed gluten-free foods contain high sugar and starch. Choose whole ingredients for optimal health.

  8. How can I make sure a product is gluten-free?
    Look for certified gluten-free labels, check ingredient lists carefully, and shop trusted brands that test for gluten.

  9. Why do some people feel better on a gluten-free diet?
    Avoiding gluten can reduce digestive discomfort, inflammation, and increase energy in people sensitive to gluten.

  10. Do gluten-free baked goods taste different?
    With high-quality gluten-free flours and the right recipes, baked goods can be just as delicious and satisfying as traditional ones.